Amount of Carotene, beta in Cereals ready-to-eat, RALSTON TASTEEOS
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, RALSTON TASTEEOS there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cereals ready-to-eat, RALSTON TASTEEOS.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Cereals ready-to-eat, RALSTON TASTEEOS
Cereals ready-to-eat, RALSTON TASTEEOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON TASTEEOS are listed below.
Water
|
3.68 g
|
3.68%
|
Energy (calorie)
|
395 kcal
|
|
Energy (joule)
|
1653 kJ
|
|
Protein
|
10.71 g
|
10.71%
|
Total lipid (fat)
|
5.36 g
|
5.36%
|
Ash
|
4.29 g
|
4.29%
|
Carbohydrate, by difference
|
75.96 g
|
75.96%
|
Fiber, total dietary
|
10.7 g
|
10.7%
|
Sugars, total
|
3.57 g
|
3.57%
|
Calcium, Ca
|
357 mg
|
0.36%
|
Iron, Fe
|
32.14 mg
|
0.03%
|
Magnesium, Mg
|
143 mg
|
0.14%
|
Phosphorus, P
|
536 mg
|
0.54%
|
Potassium, K
|
607 mg
|
0.61%
|
Sodium, Na
|
571 mg
|
0.57%
|
Zinc, Zn
|
13.39 mg
|
0.01%
|
Copper, Cu
|
0.429 mg
|
|
Manganese, Mn
|
2.7 mg
|
|
Selenium, Se
|
47 µg
|
|
Vitamin C, total ascorbic acid
|
21.4 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, RALSTON TASTEEOS